Ly Chi Gung Online Class with Arun 1 May 2020
My student Arun graciously allowed me to share this video of our last online one to one class to hopefully encourage some of you to take on my service in teaching and sharing my family tradition Ly Chi Gung, a form of Qigong internal martial arts and moving meditation. These practices along with lotus and river meditation are the foundations to my massage skills you see me performing when I am helping people with their bodies and minds.
https://www.tao-chi-kai.com/
Notes for Arun:
Sister Snake, Brother Dragon.
YingYang
Centre.
From centre out to centre and visa versa. You are the centre of your universe.
Every action has equal and opposite reaction.
Power = Force Times Acceleration. When body is free flowing, power becomes exponential with "Intention" and direction of Chi. Allow thy body to free and honestly express its self. Do not be fooled by ones ego. Surrender to the centre of ones being. From here inner is outer and outer is inner. Duality is perceivable from omnipresent singularity form.
